You choose (and stay with) people who are not equally invested in you because you don’t love yourself enough to not settle for breadcrumbs (aka casual).
Bridging the gap between science and spirituality, RENEW will immerse you in a program designed to release old patterns and rewire your subconscious mind. It’s time to move forward.
Mercedes is a millennial woman living in San Francisco who attended Renew’s wellness retreat in December 2017 in Malibu. A combination of serendipitous signs…
As I started to become more comfortable in my own skin, and more aligned in my values, I realized that I value being authentic more than being liked. And actually, I’m not sorry.
Going through a breakup or a heartache? Here’s the science behind why your heart aches and how to get back up.
Your world can feel like it’s turned upside down when suddenly the star of your dreams turns into the villain of your nightmares.
I’m starting to understand and appreciate that situations, such as breakups, loss, etc – can act like catalysts. Painful as they may be, they are opportunities in disguise, that give you the chance to rewrite the stories we attach to past events that ultimately shape our perception of reality.
In my reaction to dehumanize the object of my anger, I have forgotten compassion. Compassion for him, and compassion for myself.
The relationships that don’t work out aren’t failures nor are they a waste of time. They are meant to happen because they are preparing you for the person you are meant to end up with, and the person you are meant to be.
Breakups are never easy…and even though you survived your first one a few years ago, for some reason, it doesn’t get “easier” the next…