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All Stories

5 Ways to Design Your Life

In the end, our lives are a sum of our stories - the stories we live, the stories we...

Jun 9 · 4 min read >

Ashley Judd and Changing the Conversation About Self Image

We need to stop tearing down other women because in society's eyes, they aren't skinny enough, pretty enough or...

Jun 1 · 1 min read >

6 Sure Signs He Likes You

Here are 6 ways to tell if a guy likes you. If he doesn't do these things, chances are,...

May 29 · 1 min read >

Catch of the Week: Jasmine Lorimer

Love your life first and foremost. The people who are meant to fall into that will come.

May 15 · 1 min read >

5 Things You SHOULDN’T Do When You Argue

What you need to know about how NOT to argue.

May 5 · 1 min read >

Interviewed on Smart Cookies

You are the stories you believe. If you have a negative narrative about yourself, life and people, that’s the...

May 3 · 5 min read >

Note On Love

Audio reading my Amy C.

Apr 29 · 0 sec read >

Ming Pao Magazine

Featured in a three-page spread on “Successful Young Asian Women” by Ming Pao Magazine.  

Apr 25 · 3 sec read >

The Beauty Complex

If we keep feeding the beast of vanity, before we know it, we have insatiable appetite for perfection. No...

Apr 16 · 1 min read >

Catch of the Week: Adam Graham

Don’t become jaded by rejection. You may have to meet a lot of people but hey, it only takes...

Apr 15 · 1 min read >

Huffington Post Live

Is monogamy natural? Check out my interview along with EliteDaily’s Editor-in-Chief, Kaitlyn Cawley and author/professor Hugo Schwyzer on this Huffington Post Live segment.

Apr 15 · 5 sec read >

FASHION Magazine Interview

Interviewed as “Stylish Jetsetter” in FASHION Magazine.

Apr 15 · 1 sec read >

What Do You Stand For?

You decide how you want to show up. You choose who you want to be in that moment. What...

Apr 14 · 1 min read >

Catch of the Week: Sandra O’Connell

Go outside of your comfort zone … try new places. Talk to all kinds of people.

Apr 14 · 1 min read >

Catch of the Week: Graham Nordin

Attention can be put in the same bucket, but know how to recognize the wrong kind of attention from...

Apr 14 · 1 min read >

3 Dating Do’s and Don’ts

Here are some tips to the bachelors out there on some dating Do’s and Dont’s.

Apr 10 · 1 min read >

Catch of the Week: Echo Quan

It’s important to know the difference between what you want and what you need. You can compromise on a...

Apr 5 · 1 min read >

Catch of the Week: Morten Hansen

If you want to text, call or see the person, just do it. The games are a waste of...

Apr 5 · 1 min read >

Don’t Waste Your Headspace on Unavailable Men

The things that make the bad boys sexy do not make them good husbands.

Apr 3 · 3 min read >

Catch of the Week: Christie Lohr

When it doesn’t work out with someone, stop yourself from going, ‘what’s wrong with me?

Apr 1 · 1 min read >

Your Essence

People will always flock to you because of all the good qualities you present – your success, your popularity,...

Mar 18 · 22 sec read >

Change the Story

You cannot change the events of your history, but you can choose to change the story you have attached...

Mar 10 · 1 min read >

Catch of the Week: Rattan Bagga

Be patient for love. Be open to love. Be crazy in love.

Mar 10 · 1 min read >

Here’s to Love

My fellow dreamers, remember that you will meet many people in your lifetime that you can create love with....

Mar 3 · 1 min read >

Catch of the Week – Jennifer Solomon

Be open to new experiences and be open to meeting people that are not necessarily your “type”.

Mar 1 · 1 min read >

YWCA Women of Distinction Awards

The YWCA Women of Distinction Awards honors individuals and organizations whose activities contribute to the well-being of the community. 2013 marked...

Feb 28 · 31 sec read >

5 Lessons for Happiness

You will have your heart broken. The one person you thought would never hurt you will disappoint you. You...

Feb 25 · 2 min read >

Do It For the Story

ake chances. Focus on the opportunities that comes from risk rather than dwell on the "what if" of things...

Feb 21 · 22 sec read >

Another Year of Lessons Learned

I think we go through cycles of change – when the complete unexpected throws you off your equilibrium –giving...

Feb 19 · 3 min read >

Gettting Over an Ex

My ‘Ask Amy’ Column as seen in the 24 Hours Newspaper. Dear Amy I don’t know how to get...

Feb 15 · 1 min read >

Fairchild Television Interview

Interviewed in Fairchild Television for a documentary exploring career-driven women delaying starting families to focus on their work. Watch...

Jan 29 · 8 sec read >

A Love Note

Call me crazy. Call me a dreamer. But I believe in creating a love so powerful it can change...

Jan 15 · 53 sec read >

Girls Become Women

The media does a grand job of reinforcing this culture and perception of “lack of”, and if you throw...

Jan 13 · 2 min read >

Huffington Post Live

Interviewed at the Huffington Post headquarters in New York on a panel discussing if a new drug can keep...

Jan 2 · 5 sec read >

Miss 604: Featured Blogger

Interviewed on Miss 604’s website as a featured blogger. Read the interview here.

Dec 29 · 2 sec read >

2013 – A Year to Change Your Karma

2012 has been a year of change – a year to recalibrate. To shed the old, explore the new,...

Dec 26 · 2 min read >