I grew up in Vancouver–a city known for its dreary winter weather, but it wasn't until recently that I made the connection between my sad moods in the winter and Seasonal Affective Disorder. As the seasons change, bringing shorter days and colder nights, many of...
Don’t ever forget your worth. The moment you accept less than your worth, you will get less. The moment you tolerate disrespect and disregard, you set precedent.
It’s that time of year where we swear to ourselves that we’ll finally hit the gym, stop eating carbs and spend more time with the family. Unfortunately, our deeply engrained habits often supersede our good intentions, and we fall back into the same old habits...
Sex and the City LIED to an entire generation of women. Casual sex is great for some, but has major consequences for many. I don't know about you, but I cannot compartmentalize sport fucking and love making.
If I were to have a frank tête-à-tête with my 20 year old self, here’s what I’d tell her:
An interesting shift happened when I entered my 30’s. Instead of worrying about my own aging, I began worrying about my parents’ aging. I wish time would slow down for them.
Vancouver can adapt a New York State of mind when it comes to dating...
Fellas, once you’re categorized in the “friendzone” category, chances are, you’re never going to get out of it. Here are some tips to avoid getting labeled as her "gay best friend".
Approach life and the people that cross your path with the intention to enrich and contribute. Do this everyday and you will have a baseline of peace and joy regardless of how tumultuous your world is.
Since a little dating 101 is never a bad thing, I’m going to share a few tips and pointers for the bachelors out there.
Here are 6 ways to tell if a guy likes you. If he doesn't do these things, chances are, he's just "not that into you."
Here are some tips to the bachelors out there on some dating Do’s and Dont’s.
Part of the beauty of life is that we are constantly changing. We are shaped by our experiences and the people that walk in (and out) of our lives. These people leave us a little different, every single time.
Without a sound set of rules for yourself, a value system and a moral compass, you'll ultimately make decisions that will hurt yourself and others. We exert energy and focus on our financial and business plans but don't devote the time to create a personal...
Ahh, inspired by a summer weekend in Las Vegas. A post dedicated to making this world a less noise-polluted, less bedazzled place, one douchebag at a time. Disclaimer: If you are an already established douchebag, sensitive to sarcastic and un-PC language or just plain angry,...
